“Becoming a therapist requires two simultaneous journeys: one outward into the professional world and the other inward, through the labyrinths of our own psyches.” — Louis Cozolino, The Making of a Therapist

Therapists hold space for others every day—yet your own inner world deserves that same depth of attention. Therapy for therapists offers a unique opportunity to reconnect with your core self, deepen your emotional resilience, and continue evolving both personally and professionally.

I provide a safe, grounded, and authentically supportive space where you can explore your inner landscape with honesty and compassion. This is a place to be fully human, not just the role you play in the therapy room.

Using an AEDP-informed approach, we focus on:

• Bottom-up emotional processing
• Noticing and softening defenses and coping strategies
• Understanding attachment patterns
• Accessing core emotional experiences

Together, we work within your window of tolerance to gently navigate discomfort, build emotional capacity, and move toward integration and transformation. This process is not only about insight—it’s about experience, healing, and becoming more fully the therapist (and person) you aspire to be.

If you're a therapist seeking deeper authenticity, renewed connection, and meaningful personal growth, this work can support you.

Reach out anytime for more information or to schedule a consultation.